I had been smoking for nearly 20 years and tried everything to quit, patches,mints,vapours,cold turkey,champex etc. I was feeling very defeated and depressed, thinking that I would never be able to stop for myself and my young family.To be honest I just loved smoking ! Then I found Paula and hypnotherapy.I wasn’t sure it would work, and if it did I thought it would be on the 2nd or 3rd session, not the 1st… it was incredible ! I am now 85 days smoke free and have even saved enough for a holiday. Happy days !